How to brush teeth properly

Properly brushing the teeth requires gentle up-down movements in short stokes on the teethes length, brushing the outer, the inner and the chewing surfaces of the teeth. In order for each surface to be properly cleaned, dentists recommend the brushing sessions to be at least 2 minutes long. Using a modern rechargeable electric toothbrush can greatly increase the efficiency of the brushing session since most of the products available today have an auditive signal 2 minutes after the session has begun. Some models even have intermittent signals, at 30 seconds each that inform the user when it's time to change to another part of the denture. It is also indicated brushing the tongue since it has most of the bacterias in the mouth and in doing so the breath is also refreshed.